Let me start by saying I am not a writer. My spelling is horrible and I leave out words all the time. Why am I creating a blog? In hopes to improve my writing skills, sure that would be awesome. but in reality I think I have a lot of value to add to the world. That is right....It is a personal opinion, one you may or may not agree with. Let's start with a brief introduction. I am not going to share my life story but just some key things about myself. I think the rest will unfold within the blog as time moves on. About me: 44 yo Female living in the North East of the US. I am a bodyworker, an online wellness coach and studying for my personal training certificate . I love to lift weights, cook, eat, be social and be alone, and I am a natural Professional Bodybuilder within the WNBF. I am always looking to improve and be the best version of myself so I am always seeking self awareness and a positive mindset. Now I need you to keep coming back. I want you to subscribe to my